PACKAGES - Your path to results!
I've combined my expertise in training, nutrition, and supplementation into comprehensive programs.
All programs are available both online and in-person.
The Complete Overhaul
A complete overhaul and maximum support.
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1-on-1 Personal Training (In-person or Virtual)
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Custom Nutrition & Meal Plan
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Personalized Supplementation Protocol
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Weekly Check-ins & 24/7 Accountability
Nutrition & Lifestyle Coaching
For those who are self-motivated in the gym but needs guidance on diet and habits.
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Custom Nutrition & Meal Plan
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Personalized Supplementation Protocol
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Weekly Check-ins & 24/7 Accountability
Single-Session Strategy
For those who need a professional plan they can execute on their own.
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One 90-Minute Consultation
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A Complete 8-Week Training & Nutrition Plan
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Supplement Recommendations
Looking for a Custom Package? Let's work together to build the best one for you!
BOOK NOW
Did you know?
TWT coaching is custom built with you and your goals in mind. Nothing is automated.
Check out The Mission | Blog for real life stories and valuable information that could help you on your journey. Add your own to the collective!
Accountability is about supporting clients in staying committed to their health and fitness goals while providing guidance that aligns with their overall well-being. It involves not only tracking progress but also empowering clients to take responsibility for their actions, choices, and lifestyle.
Mike Frank's Experience
"Training with Tristian was a blessing!! The energy, enthusiasm & expertise Tristian approaches life, the gym, and his training partners with is top tier! I’ve had tailored monster workouts that not only show me new exercises, new techniques but new philosophies and mindsets that extend further than the gym! I love training with Tristian because every session is something new, because we are ever-growing! Can’t to push the limits with you again brother."
Mike Frank