First Entry - Where it started.

Published on 21 May 2025 at 18:45
Coach Kai and Tristian Lowe

Not so long ago I was going to the gym seven days a week and wanted more! Craving that physical exertion, that pump, that adrenaline. It was after 3 years straight of this same routine, that I was approached by a personal trainer who seen my potential. We talked, he then gave me a consultation - one free training hour. I was hooked on this guy's training style.

Engaged, focused and understood me and my capabilities. I have learned so much from this guy over two years, 3 days per week, plus all the conversations outside of training. I can only hope to become as good as he is. The passion and love he has with what he does for people, is truly amazing.

Coach Kai, is what I call him, but a true friend is what he is!

- Tristian 

Add comment

Comments

There are no comments yet.